Hi all,

Unfortunately I got a compressed nerve in my back over the weekend, which is radiating pain out into my shoulder. I've had it before and it took about a week to right itself. In the meantime, I am supposed to move my arm and back as little as possible so rapper is a bad idea.

I'll come to practice tonight anyway - it'll be good to watch to keep everything fresh in my brain! But I doubt I'll be in working order in time for the crawl on Thursday.

- Kat

To: team@towerravens.org.uk
From: unexistable_smiles@yahoo.co.uk
Date: Mon, 27 Oct 2014 09:46:54 +0000
Subject: [Tower Ravens] Practice tonight

Hi,

I'm sorry but I'm going to miss practice tonight, and I don't think I'll make the crawl on Thursday either. I hope you have a good one, and I'll see you next week.

Sinead

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