I would highly recommend coming along to a silks class:
http://flyingfantastic.co.uk/
To work on tumbling strength. It will help with arm, shoulder and core and
make tumbling a breeze.
If you want to tumble that is...
On 16 May 2014 15:39, Katherine Bates <katherine_bates(a)hotmail.com> wrote:
Hi all,
I forgot to say that I won't be able to make it this Monday as it's my
mum's birthday, so see you all in a couple of weeks. Good luck with
developing the new moves, I can't wait to see what you come up with!
- Kat
P.S. My shoulders were so sore the day after the day after our practice -
I need to lift some weights if I'm going to tumble regularly!
------------------------------
From: ffion_coch(a)hotmail.com
Date: Tue, 13 May 2014 08:31:48 +0100
To: team(a)towerravens.org.uk
Subject: [Tower Ravens] Last night
Hi all,
For those of you who weren't there last night we had a successful mini
workshop from some Thrales guys and I'm pleased to report that Kat and
Rhona can now tumble. Laura can also tumble 'the other way round' and
Lindsey and Becky completed a few double tumbles in both directions :-)
We also played around with a figure which was in my head made up of breast
plates and locks. Unfortunately I hadn't worked out exactly how it would
work so we spent a lot of time fiddling with options - sorry about that. I
think I've now figured out two options - one will definitely work, the
other might. If any of you who were there have any brain waves, let me know!
The other figure I have in my head involves combining 2 or 3 of follower,
tits and Mary Anne which are all figures you can do from three directions.
They're all moving figures rather than lock figures so *should *be easier
to try out. If anyone has anything else they'd like to try for the new
dance please let me know sooner rather than later.
See you all next Monday,
Ffion x
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