I know I've mentioned this to a couple of people already, but just so everybody is aware, the Westerhope set at DERT will be: Jo (1); Hannorah (2); Hannah (3); Reesha (4); Laura S (5); Rachel Anne (6).

I've also been asked to send round a list of figures.  These are:

Single guard

Fast knot

Fourth corner

Double cramper

Tipping guard

Curly

Jigging guard

Backlock

I'm putting together a more in depth document with all the timings in, which I hope to send round soon.  And hopefully soon we can get video footage too, for those who find that helpful.

Cheers,

Rachel :)