Hi everyone

Really sorry to say that I have done something nasty to my back and I think it would be unwise to attempt longsword today.  To say that I'm disappointed is an understatement. I was so looking forward to doing some actual dancing. 

Sorry also for the short notice. I had hoped to come, but it's painful today.  Fine to stand, walk, negotiate stairs and lie down, but running and sitting are a problem. It also means that I'll probably need to miss tomorrow's practice.  As you know, it doesn't come naturally to me to be sensible; I must be getting soft in old age. 

I hope you have a really enjoyable afternoon and hope to see you all on Thursday, fingers crossed.

S x